Speedo Women's One Piece ProLT Super Pro Solid - Performance Swim

Our review of the Speedo Women's One Piece ProLT Super Pro Solid finds a performance-minded suit best suited to lap swimmers and occasional competitors who want a balance of compression and durability. The single biggest reason to buy is the ProLT fabric blend and construction, which delivers a snug, streamlined fit and a soft finish that moves with the body; this makes it a reliable option for training, dual meets, and on-duty pool situations where a professional look matters. Note that this is a competitive, ultra compressive fit, so sizing up is recommended for those who prefer more comfort.

Key Features

• ProLT fabric: Made from a blend of recycled polyester and spandex that provides durability and shape retention for a full season of swimming.
• Compression: Designed to reduce drag in the water, the suit offers increased performance and faster recovery during repeated sets.
• Fully lined: The internal lining adds coverage and comfort for frequent pool use and helps the suit keep its shape.
• Thick straps: Wide straps deliver extra support and stay comfortably in place during laps and starts.
• Subtle finish: A soft, understated surface that moves naturally with the body for a professional appearance.
• Eco-conscious material: Constructed with 82% recycled polyester to lower environmental impact while maintaining performance.

Who It's For

This suit is aimed at swimmers who want a performance-oriented one-piece without moving into the extreme technical race suit category. It suits competitive club swimmers, masters swimmers, and swim instructors who need a durable, professional-looking suit for regular pool sessions.

Swimmers who prefer a relaxed, casual fit or those who are uncomfortable with firm compression should consider sizing up or choosing a leisure-style swimsuit instead. The competitive fit runs tight on land by design, so anyone between sizes or looking for a looser feel should plan accordingly.

Pros & Cons

Pros

• Durable ProLT fabric retains shape across a season of regular swims.
• Compression reduces drag and supports performance during training.
• Fully lined construction and thick straps improve comfort and support.
• Made with a high percentage of recycled polyester for better sustainability.

Cons

• Competitive, ultra compressive fit can run small; sizing up may be necessary for comfort.
• Durability reports are mixed among users, so heavy chlorine exposure may affect longevity variably.

Specifications

Brand	Speedo
Style	One-piece competition suit
Fabric	82% Recycled Polyester / 18% Spandex (ProLT)
Construction	Fully lined with thick support straps
Fit	Competitive, ultra compressive; size up for a looser fit
Ideal use	Lap swimming, dual meets, training, on-duty pool wear

Our Verdict

The Speedo Women's ProLT Super Pro Solid is a practical choice for swimmers who want a durable, performance-focused one-piece with a professional look. Its compression and fabric blend deliver good value for regular training and meets, but shoppers should be mindful of the firm competitive fit and consider sizing up if they prefer comfort over maximum compression.

Frequently Asked Questions

Does this suit run small?
Yes, the suit is engineered for a competitive, ultra compressive fit; review the competitive size chart and consider sizing up if you want a less tight feel.

What is the fabric made of?
The suit is made from Speedo ProLT fabric: 82% recycled polyester and 18% spandex, chosen for durability and shape retention.

Is it suitable for frequent use?
Yes, the fully lined construction and durable ProLT fabric make it suitable for regular lap swimming and training, though chlorine exposure may affect longevity differently for each user.