Squat Wedge Block Pair - Heel Elevated 17 Angle Slant Board for Deeper

Our review of the Squat Wedge Block Pair finds these wedges most useful for lifters and home gym users who need a simple way to improve squat depth and ankle mobility. The biggest reason to consider them is the 17 heel lift which reliably promotes better knee travel and more quad activation for deeper, safer squats without changing footwear. The blocks arrive lightweight and ready to use, and their oversized surface gives stable footing for barbells, lunges and calf work while staying portable enough to take to the gym in the included carry backpack.

Key Features

• 17 Degree Heel Lift: The steep incline helps increase ankle dorsiflexion and allows lifters to achieve deeper, more upright squats with improved form.
• High-Density EVA Foam: Durable construction offers a balance of cushioning and firmness so the wedges stay steady during barbell lunges and Bulgarian split squats.
• Oversized Foot Platform: At full-foot coverage size, the wedge gives a stable base under load and reduces the need to precisely position feet every rep.
• Multifunctional Use: Works as both a calf raise platform and a slant board for mobility work, useful for strength training, rehab and stretching routines.
• Portable Design: Lightweight materials and a carry backpack make it easy to move wedges between home gym, garage or studio sessions.
• Pain-Relief Alignment: The elevated heel can help reduce strain from heel spurs, plantar fasciitis and shin splints by encouraging better lower-leg alignment.

Who It's For

The Squat Wedge Block Pair is ideal for beginners learning squat mechanics, intermediate athletes who want a simple tool to increase squat depth, and gym enthusiasts who prefer a nonmetal, portable option. Trainers and physical therapists will also appreciate the slant board for targeted mobility and calf work.

Those who need very rigid, noncompressible platforms under extremely heavy loads or who prefer a permanently mounted solution may want to consider a metal wedge alternative. Users who require a textured industrial non-slip surface should test the wedge in their setup, as some users report differing slip resistance depending on floor type.

Pros & Cons

Pros

• Solid improvement in squat depth and form thanks to the 17 incline.
• Comfortable yet firm high-density EVA construction provides dependable support without heavy weight.
• Versatile for calf raises, rehab stretches and multiple lower-body exercises.
• Good value and portability with the included carry backpack.

Cons

• Surface slip resistance varies by floor; some users report occasional slipperiness on smooth surfaces.

Specifications

Brand	Flexelent
Heel Angle	17 degrees
Material	High-density EVA foam
Dimensions	12.2 in x 5.9 in x 3.5 in
Included	Pair of wedges and carry backpack
Primary Uses	Squats, calf raises, mobility and rehabilitation

Our Verdict

The Squat Wedge Block Pair is a practical, budget-friendly tool for anyone wanting to enhance squat depth, ankle mobility and lower-body activation without changing shoes. Its oversized platform and durable EVA foam deliver a stable, portable solution that works well across strength, rehab and stretching use cases, making it a smart addition to most home gyms.

Frequently Asked Questions

Will these wedges work with barbells?
Yes, the oversized platform and sturdy EVA foam are designed to support barbell squats and lunges when used with proper technique.

Do they help with plantar fasciitis?
The elevated heel promotes better alignment and can reduce strain from heel spurs and plantar fasciitis during stretches and controlled exercises.

Are they slip resistant?
The foam surface is generally non-slip, but effectiveness depends on floor type; testing on your training surface is recommended.