The Basics of Regression Therapy: How to Change Your Past Mistakes

In this review of The Basics of Regression Therapy, readers will find a clear, practice-oriented introduction to regression work aimed at beginners and practitioners who want a structured textbook. Written by Elizabeth Lileeva, a doctor, psychologist and regressologist with more than 15 years of experience, the book's single biggest reason to buy is its systematic presentation of regression phenomena combined with concrete, step-by-step guidance that makes complex trance work accessible to readers and therapists alike.

Key Features

• Author expertise: Draws on over 15 years of clinical and regression practice to present trustworthy explanations and clinical perspective.
• Systematic approach: Organizes accumulated knowledge into a textbook format so readers can follow a logical progression from concepts to practice.
• Practical guidance: Each section includes step-by-step recommendations that practitioners can apply in a session or use for self-study.
• Wide scope: Defines main phenomena, processes and participants encountered in regression therapy, including past-life and ancestral-life material.
• Case examples: Supports theory with numerous real examples from practice that clarify how trance material appears and is worked with.
• Beginner focus: Answers common initial questions and orients newcomers to the path of regression therapy.

Who It's For

This book is well suited for therapists, regressologists and psychology students who want a structured textbook that links theory with clinical examples and practical session steps. It is also useful for spiritually curious readers who want an informed overview of what happens in regression and how practitioners approach past-life and ancestral-life material.

Readers looking for a brief pocket guide or a purely academic treatise may want a different title; this book emphasizes clinical practice and accessible instruction rather than exhaustive academic citations or very short quick-reference tips.

Pros & Cons

Pros

• Authoritative voice from a clinician with long-term experience, which lends credibility to explanations.
• Clear, systematic structure that turns disparate knowledge into a usable textbook for practitioners.
• Concrete, step-by-step recommendations that make it easier to apply techniques in sessions or personal exploration.

Cons

• The focus on thorough, practice-oriented chapters means it is not a very short introduction for casual readers seeking a quick overview.

Specifications

Title	The Basics of Regression Therapy: How to Change Your Past Mistakes and Create Your Future
Author	Elizabeth Lileeva
Author credentials	Doctor, psychologist, regressologist with 15+ years experience
Format	Textbook-style presentation with case examples and guides
Scope	Regression therapy, past lives, ancestral lives, trance phenomena
Audience	Beginners to practitioners in regression therapy and related fields

Our Verdict

The Basics of Regression Therapy is a valuable, practice-oriented textbook for therapists and serious students of regression who want a systematic, example-rich guide. Its strength lies in the author's clinical experience and the step-by-step recommendations that bridge theory and session work, making it good value for readers committed to learning regression therapy.

Frequently Asked Questions

Is this book suitable for complete beginners?
Yes. The book answers common initial questions and presents material in a structured way suited to newcomers while remaining useful to practitioners.

Does it include practical exercises or session guides?
Yes. Each section contains recommendations and step-by-step guides intended for use in sessions or self-practice.

Does the author have clinical experience?
Yes. Elizabeth Lileeva is a doctor, psychologist and regressologist with more than 15 years of experience, which informs the book's clinical perspective.