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The THERABAND FlexBar is an innovative solution designed specifically for those suffering from tennis elbow pain. This versatile therapy bar is available in three resistance levels: Red, Green, and Blue, making it suitable for various rehabilitation needs. The Red FlexBar is perfect for individuals looking to alleviate pain while enhancing flexibility and range of motion. Its ridged design ensures a secure grip, allowing for effective twisting and oscillation exercises.
For those who require a bit more resistance, the Green FlexBar is ideal. It not only helps in relieving tennis elbow pain but also strengthens the elbow, wrist, forearm, and hand. This makes it an excellent choice for musicians, painters, and gardeners who often experience strain in these areas. The Green FlexBar is designed to provide a comfortable grip, making exercises easier and more effective.
The Blue FlexBar is tailored for fitness enthusiasts and athletes. With a higher resistance level, it is perfect for advanced grip strength training. Whether you are into Crossfit, kayaking, or rock climbing, the Blue FlexBar can help enhance your performance. Its robust design allows for rigorous training sessions, ensuring that you can push your limits safely.
Clinically researched, the THERABAND FlexBar has been proven to reduce elbow pain by 81% and increase tendon strength by 72% among tennis elbow patients. This makes it a trusted choice for rehabilitation and injury prevention. The packaging includes detailed exercise instructions, ensuring that users can maximize the benefits of their workouts.
Each FlexBar measures 12 inches in length, with varying diameters and resistance levels. The Red FlexBar has a diameter of 1.5 inches and requires 10 pounds of force to bend into a U-shape. The Green version has a diameter of 1.75 inches and requires 15 pounds of force, while the Blue FlexBar has a diameter of 2 inches and requires 25 pounds of force. This range allows users to select the appropriate level of resistance based on their individual needs.
In addition to being effective for rehabilitation, the THERABAND FlexBar is also portable and convenient, making it easy to incorporate into any exercise routine. Whether at home, in the gym, or on the go, this resistance bar is an essential tool for anyone looking to improve their grip strength and alleviate elbow pain.
