Total Omega 3 6 9 Liquid Fish Oil with Flax & Borage - Lemonade

In this review of the Total Omega 3 6 9 Liquid Fish Oil, the bottom line is simple: this is a versatile, high-dosage liquid omegas blend best for people who want a single daily oil to support heart, joint and brain health without swallowing pills. The reviewer found the lemonade flavor makes it easy to mix into smoothies or juice, and the 6,468 mg blend of omega fatty acids stands out as the single biggest reason to buy for those who prioritize concentrated omega intake and convenience.

Key Features

• Triple Omega Master Blend: Includes wild-caught fish oil, cold-pressed flax seed and pure borage oil to deliver a broad spectrum of omega 3, 6 and 9 fatty acids.
• High Omega Concentration: Provides 6,468 mg total omegas with substantial EPA/DHA plus 2,000 mg omega-6 and over 1,850 mg omega-9 for balanced support.
• All-natural Lemonade Flavor: The citrus flavor masks fishiness and mixes well into smoothies, yogurt or juice without added sugar.
• Third Party Tested: Fish oils are sustainably harvested and laboratory tested for mercury and heavy metals for added peace of mind.
• Flexible Use: Can be taken straight or stirred into foods and beverages, making adherence easier for those who dislike capsules.

Who It's For

This oil is aimed at adults who want a high-strength, liquid omega 3 6 9 supplement to support heart, brain, eye and immune health, and who prefer mixing oil into food or drinks rather than taking pills. It is also a practical choice for people managing joint discomfort or tracking cholesterol who want a single, comprehensive oil blend.

Those who should look elsewhere include people who need vegan-only sources (this contains wild-caught fish oil) and consumers who require sugar-free flavoring beyond natural lemonade, or who prefer isolated EPA/DHA dosing instead of a combined 3-6-9 product.

Pros & Cons

Pros

• The lemonade flavor improves palatability and reduces fishy aftertaste or burps for many users.
• High total omegas per serving simplify dosing for users seeking substantial EPA, DHA, ALA and GLA intake.
• Non-GMO, gluten-free and kosher formulation with third party testing adds quality assurance.

Cons

• As a blended 3-6-9 product it is not ideal for those who need a targeted high-EPA or prescription-strength fish oil.
• Some users may find the concentrated oil pricey compared with single-oil alternatives.

Specifications

Brand	Barlean's
Product form	Liquid oil (lemonade flavor)
Omega content	6,468 mg total omegas (includes EPA, DHA, ALA, GLA)
Additional omegas	Approx. 2,000 mg omega-6 and over 1,850 mg omega-9
Suggested use	1 Tbsp daily; take straight or mixed into foods and beverages
Testing & sourcing	Wild-caught small-bodied fish; third party tested for mercury and heavy metals
Dietary info	Non-GMO, gluten-free, kosher; no artificial colors or sweeteners

Our Verdict

This Total Omega 3 6 9 liquid is a strong choice for anyone seeking a convenient, concentrated daily oil to support cardiovascular, cognitive and joint health. The pleasant lemonade flavor and blend of fish, flax and borage oils make it easy to use in smoothies or straight from the spoon, and third party testing and clean labeling add confidence for the price-conscious buyer who values potency and convenience.

Frequently Asked Questions

How is this oil taken?
Take one tablespoon daily, either straight or mixed into juice, smoothies, yogurt or oatmeal; shake well and refrigerate after opening.

Is it tested for contaminants?
Yes, the fish oil component is third party tested for mercury and other heavy metals and is sourced from sustainably harvested small-bodied fish.

Does it contain artificial sweeteners or sugar?
No, the lemonade flavor is all-natural and the product contains no artificial flavors, colors, sweeteners or added sugar.