Total War Ready to Drink Pre Workout Cali Splash - 12 Servings

In this review of the Total War Ready to Drink Pre Workout in Cali Splash, the bottom line is simple: if you want a convenient RTD that combines rapid energy, sustained focus and a strong nitric oxide driven pump, this is built for athletes who train hard and value convenience. The reviewer found it especially effective for endurance and longer sessions thanks to a two-part caffeine blend and solid L-citrulline malate dose, making it a reliable preworkout you can grab before cardio or heavy lifting.

Key Features

• Rapid energy blend: The dual-source caffeine combination delivers quick alertness and a slower-release lift to help sustain intense effort through a full workout.
• Endurance support: Beta alanine is included to help reduce muscular fatigue and extend time under tension for longer sets or prolonged cardio.
• Pump and blood flow: Six grams of L-citrulline malate promotes nitric oxide production to enhance nutrient delivery and a noticeable pump during resistance training.
• Keto friendly RTD: Formulated as a low-carbohydrate ready-to-drink option so it fits into carb-restricted plans without extra mixing or powders.
• Clean finish and flavor: Cali Splash delivers a refreshing taste that most customers found not overly sweet while still providing the expected energy kick.
• All-in-one convenience: Combines stimulants, focus factors and nitric oxide compounds in a single bottle for easy preworkout use on the go.

Who It's For

This RTD is aimed at active men and women who want a no-fuss preworkout that performs like a powder without the need to mix. It fits people who prioritize endurance, pump and sustained energy for longer or repeated bouts of training, including cardio sessions and strength workouts.

Those who should look elsewhere include caffeine-sensitive users who may prefer lower stimulant options and anyone who wants a stimulant-free or very low caffeine preworkout. Also, if you need a flavored drink with minimal stimulation for late evening exercise, pick a non-stimulant alternative.

Pros & Cons

Pros

• Strong, sustained energy from a combination of fast and slow-release caffeine sources.
• Noticeable pump and improved blood flow thanks to 6 g L-citrulline malate per serving.
• Convenient keto-friendly RTD format that tastes good without being overly sweet.
• Includes beta alanine to help reduce muscular exhaustion over longer sessions.

Cons

• High active caffeine means it is not ideal for people sensitive to stimulants or for late-night workouts.
• Ready-to-drink format offers less flexibility to adjust dosing compared with powders.

Specifications

Product	Total War Ready to Drink Pre Workout
Flavor	Cali Splash
Servings	12 servings per pack
Caffeine	350 mg active caffeine (300 mg anhydrous + 100 mg di-caffeine malate)
L-citrulline malate	6 g per serving
Other actives	Beta alanine and 20 mg green tea extract
Formulation	Keto friendly ready-to-drink preworkout

Our Verdict

For athletes who want a portable, high-impact preworkout that supports endurance, pump and sustained focus, this Cali Splash RTD is a strong choice. The combination of beta alanine, 6 g L-citrulline malate and a two-part caffeine system provides performance benefits that justify the price for regular trainers, though stimulant-sensitive users should opt for a milder option.

Frequently Asked Questions

How strong is the caffeine?
The drink contains 350 mg active caffeine per serving from both caffeine anhydrous and di-caffeine malate for an immediate and extended effect.

Is this suitable for keto?
Yes, the formula is presented as keto friendly and designed as a low-carbohydrate ready-to-drink preworkout.

Will it cause jitters or crashes?
Most customers reported no significant jitters or crashes, but individual tolerance varies due to the high stimulant level.