Under Armour Women's Cross-Back Mid Bra - Medium Support for Training

Our review of the Under Armour Women's Cross-Back Mid Bra finds it best suited for women who want dependable support during medium-impact workouts without sacrificing comfort. The single biggest reason to buy is the combination of structured, quick-drying cups and a super-smooth HeatGear fabric that together deliver stable support and a next-to-skin feel, so it performs well for cycling, weight training and boxing while remaining comfortable enough for longer sessions.

Key Features

• Strategic support: Designed for medium-support activities, the bra provides focused hold appropriate for cycling, weight training and boxing.
• Structured cups: Soft, quick-drying removable cups add coverage and shape while perforations improve airflow to reduce overheating.
• Crossover straps: Crossover straps with an updated keyhole detail make the bra easier to put on and take off while maintaining a secure fit.
• Interior construction: Updated interior details help keep the pads in place during wear and wash, preserving shape and function over time.
• Comfortable band and fabric: The elastic band is very smooth against skin and the double-layer HeatGear fabric delivers a superior next-to-skin feel that dries quickly.

Who It's For

This bra is aimed at women who do regular mid-impact exercise and want a balance of support and comfort, such as frequent cyclists, boxing or circuit training participants, and gym-goers who lift weights. The removable cups and breathable perforations make it a good option for those who appreciate some shaping and ventilation without the bulk of a high-impact bra.

Women who need firm high-impact support for running marathons or heavy plyometrics may want to look at a dedicated high-impact design instead, while those seeking a minimal lounge bra should consider softer, non-structured options.

Pros & Cons

Pros

• Comfortable next-to-skin feel from double-layer HeatGear fabric that wicks and dries quickly.
• Reliable medium support suited to cycling, boxing and weight training with a smooth elastic band that does not dig in.
• Removable, perforated cups provide structure, coverage and improved breathability, and are easy to replace correctly thanks to R and L arrows.
• Updated interior construction and crossover strap design keep pads in place and make the bra easier to put on.

Cons

• Fit received mixed feedback from customers, so those between sizes should try both options when possible.
• As a medium-support bra, it may not be sufficient for heavy-impact running for those who need maximum containment.

Specifications

Brand	Under Armour
Support level	Medium-support (cycling, weight training, boxing)
Fabric	Super-smooth double-layer HeatGear
Cup type	Soft, quick-drying removable cups with perforations
Strap style	Crossover straps with updated keyhole detail
Band	Elastic, super-smooth and soft
Interior	Updated construction to help keep pads in place

Our Verdict

The Under Armour Cross-Back Mid Bra is a solid choice for women seeking comfortable, medium-impact support with breathable, structured cups and a smooth HeatGear fabric. It represents good value for active users who want shape and hold during gym sessions, cycling and boxing, though those needing maximum high-impact containment should consider a higher-support model.

Frequently Asked Questions

Are the cups removable?
Yes, the bra has removable soft cups with R and L arrows to help return them to the correct side.

Is this bra suitable for running?
It is designed for medium-support activities; it works for jogging or short runs for some users, but those needing firm high-impact support should choose a high-impact bra.

Will the pads stay in place after washing?
Updated interior construction is intended to keep pads secured during wear and wash, and many customers report the pads remain in place.