Velocity Soft Foam Lacrosse Balls - Gentle Practice Balls for Training

In this review of the Velocity Soft Foam Lacrosse Balls, the bottom line is simple: these are practice balls made to help beginners and goalies train with less fear of hard impacts. The reviewer found them especially useful for indoor and gym sessions because they match regulation size while feeling lighter and softer, which reduces rebounds and keeps drills moving. For coaches and parents seeking a safer, confidence-building ball for youth players, this set delivers the one clear benefit most will want: realistic handling with a gentler impact.

Key Features

• Same Size, Lighter Feel: The balls match regulation dimensions but weigh only 2.4 oz, so players practice realistic handling with a softer touch.
• Soft Foam Construction: The foam material absorbs shock and offers gentler impact, which helps new players feel more comfortable during catching and shooting drills.
• Indoor Friendly: Safe for hardwood and gym floors, the low-bounce foam reduces rebounds and keeps practice efficient with fewer lost balls.
• Versatile Use: Designed for both indoor and outdoor sessions, the balls work for general skill drills, partner passes, and controlled shooting practice.
• Goalie Training Aid: Easy to scoop and less intimidating on the crease, these balls enable goalie drills without the same risk of painful impacts.

Who It's For

These foam lacrosse balls are best for youth players, beginners, school gym classes, and coaches running introductory sessions where safety and confidence matter more than game-speed hardness. They suit goalies working on positioning and scooping who want to avoid hard shots during repetitive drills.

Players seeking full-speed game simulation or those who need the exact bounce and weight of regulation competition balls should look elsewhere, since the lighter 2.4 oz weight and foam construction intentionally deliver reduced rebound and a gentler feel.

Pros & Cons

Pros

• Soft foam reduces fear of impact and helps beginners build confidence during catching and shooting.
• Same size as regulation lacrosse balls so stick handling and cradle mechanics transfer well to game balls.
• Minimal bounce on hardwood makes indoor practices tidier and faster with fewer interruptions.
• Well made for training use, with customers noting solid construction for repeated drills.

Cons

• Not a substitute for the weight and rebound of regulation balls when preparing for full-speed game play.
• Foam may compress over long-term heavy outdoor use compared with harder practice balls.

Specifications

Our Verdict

For coaches, parents, and new players who prioritize safety and confidence-building in practice, these foam lacrosse balls are a practical, good-value choice. They deliver realistic handling at regulation size while softening impact and limiting rebounds, making gym sessions smoother and goalie drills less intimidating without attempting to mimic full competition hardness.

Frequently Asked Questions

Are these balls the same size as regulation lacrosse balls?
Yes, they are the same size as regulation lacrosse balls but are lighter at 2.4 oz for gentler handling.

Can they be used indoors on hardwood floors?
Yes, the low-bounce foam is safe for hardwood and gym floors and reduces rebounds during indoor practice.

Are these suitable for goalie training?
Yes, they are well suited to goalie drills because the softer foam reduces fear of impact and is easy to scoop up.