Vitamin D3 with K2 Softgels 5000 IU - Plant-Based Bone & Immune

Our review of these vitamin D3 with K2 softgels finds a dependable daily option for people seeking plant-based, clinical-strength support for bone and immune health. The biggest reason to buy is the combination of vegan D3 from lichen and bioavailable K2 (MK-7) from fermented chickpeas delivered in a coconut MCT oil softgel, which makes it easy to take once a day and supports absorption. For anyone monitoring vitamin D levels, following a vegan lifestyle, or who wants a clean label without soy or gluten, this formula is worth considering.

Key Features

• Vegan D3 source: Uses cholecalciferol from lichen to provide 125 mcg (5000 IU) of vitamin D3 per softgel for better calcium absorption.
• Bioavailable K2 (MK-7): Includes 100 mcg of K2 as MK-7 derived from fermented chickpeas to guide calcium to bones and support cardiovascular health.
• Enhanced absorption: Coconut MCT oil in each softgel helps dissolve and transport fat-soluble vitamins for improved uptake.
• Once-a-day dosing: A single, easy-to-swallow softgel provides full daily strength for convenient use and consistent supplementation.
• Clean certifications: Vegan Certified and Non-GMO Project Verified, with no gluten, soy, carrageenan, or artificial fillers.
• Third-party testing: Manufactured in a cGMP-compliant US facility with batch testing for quality and transparency.

Who It's For

This supplement is well suited to adults who follow a vegan or plant-based diet and need a reliable source of vitamin D3 paired with K2 for bone and immune support. It is also a good fit for people who prefer a clean ingredient list and value third-party testing and non-GMO certification.

Those who should look elsewhere include individuals advised by their healthcare provider to take a different D3 dose or who require formulations without MCT oil. People with specific medical conditions or taking anticoagulants should consult a provider before adding a K2 supplement.

Pros & Cons

Pros

• Plant-based D3 and MK-7 K2 offer a vegan-friendly, science-backed pairing for bone and immune health.
• Easy once-daily softgels with coconut MCT oil make the vitamins easier to absorb and swallow.
• Clean label and quality testing provide reassurance for shoppers avoiding soy, gluten, and artificial fillers.

Cons

• Contains 5000 IU D3 per softgel, which may be higher than some users need and should be discussed with a healthcare provider.

Specifications

Brand	Sports Research
Form	Softgels
Vitamin D3 per softgel	125 mcg (5000 IU)
K2 (MK-7) per softgel	100 mcg
Key oil	Coconut MCT oil
Certification	Vegan Certified, Non-GMO Project Verified
Free from	Soy, gluten, carrageenan, artificial fillers

Our Verdict

This plant-based D3 + K2 supplement is a strong choice for vegans and anyone who wants a once-a-day, clinically dosed vitamin D3 paired with MK-7 for bone and immune support. Given its clean certifications, third-party testing, and MCT oil for absorption, it represents solid value for users who need a reliable daily regimen and prefer transparent sourcing.

Frequently Asked Questions

Is this safe to take every day?
Yes, the formulation is designed for once-daily use, but anyone unsure about a 5000 IU dose should check with their healthcare provider.

Is the D3 truly vegan?
Yes, the D3 is sourced from lichen and the K2 is derived from fermented chickpeas, so no animal ingredients are used.

Will the MCT oil help absorption?
Yes, coconut MCT oil is included to support absorption of the fat-soluble vitamins D and K.