Women's 7 in Athletic Long Running Shorts - High Waisted Comfort

In this review of baleaf Women's 7 in Athletic Long Running Shorts the bottom line is simple: these are a practical, modest-length running short designed for women who want coverage without restriction. The combination of a 3.1 in knit high waistband with drawstring and a split-leg no-liner design gives a balance of support and freedom, making them ideal for beginners and regular runners alike. Reviewers consistently highlight the comfortable fit, quick-dry fabric and deep pockets as the main reasons to choose these shorts for everyday training and active lifestyle use.

Key Features

• 7 in regular fit: Provides extra thigh coverage for modesty and confidence during runs or group classes.
• Split-leg no-liner design: Enables unrestricted freedom of movement for high-knee strides and dynamic workouts.
• 3.1 in knit high waistband: Offers a relaxed, secure fit with an internal drawstring that stays comfortable during long sessions.
• Quick-dry woven fabric: Lightweight and breathable material that dries fast and helps prevent thigh chafing.
• Utility pockets: Two deep side pockets fit large phones and a back zipper pocket adds secure storage for keys or cards.
• Multi-scenario use: Curved split hem and durable construction make them suitable for running, hiking, gym workouts and casual wear.

Who It's For

These shorts are aimed at women who want a longer, modest short for running, walking or mixed gym sessions. Beginners and regular exercisers will appreciate the balance of coverage and mobility, plus the comfort of a wide knit waistband that does not dig in.

People who prefer built-in liners or compression inner shorts should look elsewhere, as this model is a no-liner split-leg design. Also, those seeking heavy insulation or waterproof fabrics for cold, wet climates should choose a different style.

Pros & Cons

Pros

• Comfortable high waistband that stays in place without feeling restrictive.
• Deep, practical side pockets that can hold phones or multiple small items during activity.
• Lightweight, quick-dry fabric keeps the shorts cool and reduces thigh rubbing.
• Versatile design works for running, hiking, gym classes and casual wear.

Cons

• No built-in liner may be a drawback for those who prefer extra inner support or coverage.
• Regular fit may be loose for people who prefer a more compressive or athletic-tight fit.

Specifications

Brand	baleaf
Length	7 in regular fit
Waistband	3.1 in knit high waistband with drawstring
Design	Split-leg, no-liner
Pockets	Two side pockets + back zipper pocket
Fabric	Lightweight, quick-dry woven material

Our Verdict

These 7 in athletic shorts are a solid choice for women who want modest coverage, comfortable support and useful pockets without extra bulk. They represent good value for everyday runners and active users who prioritize breathable fabric and unrestricted movement, though those wanting an inner liner or tighter compression should consider other options.

Frequently Asked Questions

Are these shorts suitable for long runs?
Yes, the quick-dry fabric and split-leg design support extended activity while the high waistband keeps them secure.

Can a large phone fit in the pockets?
Yes, the deep side pockets are designed to hold phones up to about 6.7 in and still leave room for small items.

Do these shorts have a liner?
No, this model is a no-liner design, which improves ventilation but does not provide an inner compression layer.