Women's Cross-Back Mid Support Sports Bra - Medium Impact

In this review the Under Armour Women's Cross-Back Mid Bra is evaluated as a practical pick for women who need reliable, medium-level support during activities like cycling, weight training and boxing. The single biggest reason to buy is its balance of support and comfort: the bra uses super-smooth HeatGear fabric and an elastic underband to deliver a snug next-to-skin feel while the soft, quick-drying cups and updated interior construction maintain shape and pad placement over repeated use.

Key Features

• Medium support: Designed specifically for mid-impact activities such as cycling and weight training to limit bounce without restricting movement.
• Quick-drying cups: Soft, perforated cups dry quickly and add structure and coverage while improving breathability during sweaty workouts.
• Removable pads: Removable cups include R and L arrows so pads are easy to remove and return to the correct side after washing.
• Crossover strap design: Crossover straps with an updated keyhole detail make the bra easier to put on and take off while providing a secure back fit.
• Durable interior construction: Updated interior stitching and construction help keep pads in place through wear and wash cycles for consistent shape.
• Comfortable band: The elastic underband is super-smooth and soft against skin to reduce chafing during longer sessions.

Who It's For

This bra suits women who do mid-impact workouts and need practical, everyday performance: think indoor cycling classes, circuit weight sessions and boxing training where support and breathability matter. Runners who prefer minimal compression or those needing maximal high-impact support should consider a dedicated high-impact model instead.

It also works well for shoppers who prioritize material feel and durability, since the HeatGear double-layer fabric provides a next-to-skin softness and holds up well to multiple washes while retaining shape and function.

Pros & Cons

Pros

• Comfortable next-to-skin feel from super-smooth HeatGear fabric that reduces irritation during movement.
• Reliable medium support for mid-impact activities with cups that add structure and breathability.
• Removable pads with clear L and R markers and updated interior construction that help pads stay in place.
• Crossover straps and keyhole detail simplify on/off and improve rear fit.

Cons

• Fit is reported as mixed by some customers, so sizing may require trying a couple sizes to get the best feel.
• Not intended for the highest-impact sports where maximum compression and support are required.

Specifications

Our Verdict

The Under Armour Cross-Back Mid Bra is a solid choice for women seeking a comfortable, durable sports bra for mid-impact exercise. It delivers balanced support, breathable cups and a smooth band that hold up well to regular use, making it good value for anyone prioritizing comfort and functional design in training gear.

Frequently Asked Questions

Is this bra good for running?
It works for light to moderate jogging, but runners needing firmer control should opt for a high-impact bra.

Are the pads machine washable?
Yes; the removable pads and updated interior construction are designed to tolerate washing, though following garment care instructions is recommended.

Does the back design affect range of motion?
The crossover straps are designed to stay secure without restricting shoulder movement for common gym and fitness activities.