Women's Gel-Nimbus 24 Running Shoes - Soft FF Blast Plus Cushioning

In this review of the Women's Gel-Nimbus 24 Running Shoes the bottom line is simple: these are a neutral, maximum-cushion road shoe built for runners who prioritize underfoot softness and impact protection. The reviewer found the combination of FF BLAST PLUS foam and ASICS Gel technology delivers noticeable shock attenuation without weighing the shoe down, while the knit tongue enhances comfort across the top of the foot. For long runs and daily training on pavement, this model stands out for cushioning and a smoother transition through the gait cycle.

Key Features

• KNIT TONGUE: wraps the foot for a softer, more supportive feel across the top so pressure points are reduced during longer runs.
• FF BLAST PLUS cushioning: provides a lightweight yet plush underfoot sensation that keeps miles comfortable without deadening responsiveness.
• Rearfoot and forefoot GEL technology: attenuates shock at impact and toe-off, helping the foot move smoothly through multiple planes in the gait cycle.
• Road surface design: tuned for pavement running, offering the cushion and geometry expected for road-focused training.
• 13 mm heel drop: encourages a slightly elevated heel-to-toe transition that many neutral runners prefer for road cadence.

Who It's For

The Gel-Nimbus 24 is aimed at neutral runners and daily trainers who need maximum cushioning for road miles and want a softer ride without a heavy feel. Runners prone to underpronation (supination) who experience pressure on the outer toes or have a history of shin or plantar fascia discomfort will appreciate the combination of GEL technology and FF BLAST PLUS foam that helps reduce impact forces.

Those seeking a highly responsive racing shoe, minimal barefoot-style shoe, or a trail specialist should look elsewhere; this model is optimized for comfort and shock absorption on pavement rather than minimalism or off-road durability.

Pros & Cons

Pros

• Very comfortable knit tongue and upper construction that reduces irritation across the top of the foot.
• Plush FF BLAST PLUS cushioning combines light weight with a soft underfoot feel for long runs.
• GEL technology in both rearfoot and forefoot effectively attenuates shock during impact and toe-off.

Cons

• The 13 mm heel drop and maximum cushioning may feel bulky to runners who prefer a minimalist or highly responsive ride.

Specifications

Brand	Asics
Model	Gel-Nimbus 24 (Women's)
Surface	Road
Heel Drop	13 mm
Weight	247 g / 8.7 oz
Support	Neutral
Cushioning	Maximum (FF BLAST PLUS + GEL)

Our Verdict

The Gel-Nimbus 24 is a smart choice for neutral road runners who want maximum cushioning and improved impact protection without a heavy feel; the knit tongue and FF BLAST PLUS foam make long miles more comfortable, and GEL inserts smooth transitions. It represents strong value for everyday trainers seeking plush, protected runs on pavement.

Frequently Asked Questions

Are these shoes good for long-distance road running?
Yes. The combination of FF BLAST PLUS foam and GEL technology provides cushioning and shock attenuation suited to longer road miles.

Do these shoes suit runners with underpronation?
They are a good option for underpronators because the cushioning and GEL elements help absorb the extra impact on the outer heel and forefoot.

Is the upper comfortable for wide feet?
The knit tongue offers a softer, more forgiving fit across the top of the foot, but runners with significantly wide feet should try them on to confirm fit.