Women's High Waisted Running Shorts with Pockets - Lightweight Fit

In this review of the BMJL women's running shorts, the bottom line is simple: these are a practical, lightweight option for active women who want a high waistband and usable pockets without extra bulk. The reviewer found the fabric noticeably soft and quick-drying, and the fit comfortable for gym workouts and short runs. The single biggest reason to buy is the combination of a supportive elastic high waistband with two side pockets that keep small items secure while you move.

Key Features

• High waist: The elastic high waistband provides support without feeling too tight and helps keep the shorts in place during activity.
• Pocket storage: Two side pockets give convenient, accessible storage for a phone, keys, or cards while exercising.
• Quick dry fabric: The material is described as quick dry and breathable, helping sweat evaporate faster during intense workouts.
• Lightweight construction: Fabric is about 30 percent lighter than common fabrics, making these shorts feel less restrictive in motion.
• Four-way stretch: The high-tech fabric stretches in all directions for comfortable range of motion during squats, lunges, and sprints.
• Durable finish: The shorts are also noted as durable and anti-wrinkle, making them easy to care for after repeated use.

Who It's For

These shorts suit women who prioritize a secure, comfortable fit and practical features for active use: runners, gym-goers, and anyone who likes a high-waisted, non-restrictive short with pockets. The lightweight, quick-dry fabric is ideal for warm-weather workouts and studio classes where breathability matters.

Those who want compression-level support, long-distance running chafing protection, or multi-layered thermal performance should look elsewhere; these are designed more for everyday training and gym use rather than ultrarunning or colder-weather layering.

Pros & Cons

Pros

• Supportive yet comfortable high waistband that stays in place during movement.
• Two functional side pockets that safely hold small valuables while exercising.
• Soft, quick-dry and breathable fabric that feels light during workouts.
• Four-way stretch for freedom of movement and a soft hand feel.

Cons

• Not intended as heavy-compression gear, so it may not meet needs for maximum support in high-impact sports.
• Limited information on lining thickness or inseam lengths, so users seeking a specific coverage length may need to check fit closely.

Specifications

Our Verdict

These shorts are a good value for women wanting comfortable, lightweight training shorts with a secure high waist and useful pockets. They perform well for gym sessions, short runs, and daily active wear, offering breathability and easy care without unnecessary bulk.

Frequently Asked Questions

Are the pockets large enough for a phone?
The two side pockets are described as usable for valuables and typically fit smaller phones or essentials; very large phones may be a snug fit.

Do these shorts dry quickly after a sweaty workout?
Yes, the fabric is noted as quick dry and breathable, so it dries faster than common fabric in most post-workout situations.

Is the waistband restrictive?
The high waistband is elastic and supportive but described as not too tight, offering comfort without excessive restriction.