Women's Running Shorts High Waisted Quick Dry - Comfortable Fit
Women's Running Shorts High Waisted Quick Dry - Comfortable Fit
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In this review of the BMJL women's running shorts, the bottom line is clear: these shorts are best for active women who want a comfortable, short, high waisted pair with a reliable phone pocket for workouts. The reviewer found the blend of 95% polyester and 5% spandex delivers a smooth, slightly stretchy fabric that breathes during sweatier sessions, and the elastic waistband stays put without digging in. Overall this is a practical workout short that balances coverage, comfort and everyday convenience.
Key Features
- Fabric blend: The 95% polyester and 5% spandex mix gives a soft, quick dry surface that moves with the body during exercise.
- High waisted design: The elastic waistband provides secure hold and a flattering fit without feeling overly tight.
- Phone pocket: A side zipper pocket is sized to carry a phone or valuables and is positioned to reduce bounce while running.
- Short length: The flattering short length keeps movement unrestricted and suits indoor or outdoor workouts.
- Careability: The pull-on shorts are machine washable, making them simple to launder after frequent use.
Who It's For
These shorts are aimed at women who do running, gym workouts, yoga, or general fitness and prefer a shorter inseam with a high waist for a secure fit. The built-in pocket makes them especially useful for runners or walkers who want to carry a phone or keys without an extra belt.
Women looking for compression-level shorts, padded cycling shorts, or a very long inseam should look elsewhere, as these are regular thickness, short length shorts designed for freedom of movement rather than heavy support or long-ride padding.
Pros & Cons
Pros
- Comfortable, stretchy fabric that breathes and dries quickly for sweaty workouts.
- High waist stays in place and provides a flattering silhouette without restricting motion.
- Functional side pocket with zipper holds a phone securely and minimizes vibration during activity.
- Easy care with pull-on closure and machine washability for regular use.
Cons
- Short length may not suit those who prefer more coverage or want to avoid any cheek reveal.
- Sizing follows the brand chart closely, so careful reference to the size guide is needed to get the best fit.
Specifications
| Brand | BMJL |
| Material | 95% Polyester, 5% Spandex |
| Closure | Pull On |
| Care | Machine Wash |
| Style | High waisted, short length |
| Pockets | Side zipper phone pocket |
Our Verdict
The BMJL women's running shorts are a solid, practical choice for active women who want a short, high waisted pair that breathes and carries a phone securely. They offer good value for everyday workouts, running, and casual wear when a secure waistband and a zip pocket matter more than heavy compression or long coverage.
Frequently Asked Questions
Are these shorts true to size?
They follow the brand size guide; consult the provided size chart to choose the best fit.
Can I run with my phone in the pocket?
Yes, the side zipper pocket is large enough for most phones and designed to reduce bounce during exercise.
Do they become see-through when wet?
The fabric is described as non-transparent with regular thickness, so they do not appear see-through in normal use.
Editor's Take
The BMJL women's running shorts are a practical, comfortable option for active women who want a high waisted, quick-dry short with a secure side pocket; they suit running and general workouts and offer good everyday value.

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