Women's Running Shorts High Waisted Quick Dry Shorts - Pocketed

In this review of BMJL women's running shorts, the bottom line is simple: these are a practical, comfortable choice for runners and gym-goers who want high waist coverage and a secure phone pocket. The blend of 95% polyester and 5% spandex gives a smooth, quick-drying feel that stays breathable during sweaty sessions. Built with an elasticated high waist and a relaxed tulip cut at the booty, these shorts prioritize freedom of movement and everyday comfort without fussy closures, making them a reliable option for most training days.

Key Features

• Fabric blend: The 95% polyester and 5% spandex mix provides a lightweight, quick-dry fabric that wicks moisture away during intense workouts.
• High waist: The elasticated high waist offers tummy coverage and a secure fit that stays in place while running or stretching.
• Side pocket: A roomy side pocket holds a phone or small essentials so you can train hands-free without a belt or armband.
• Tulip cut and relaxed fit: The tulip cut bottom and relaxed booty area improve range of motion and reduce ride-up during activity.
• Quick care: The fabric is durable and anti-wrinkle with four-way stretch, keeping the shorts feeling fresh between wears when hand washed as recommended.

Who It's For

These shorts are best for women who do running, cycling, gym workouts, yoga, or casual active days and want a high waisted option with a practical phone pocket. The true-to-size regular fit and elastic waistband make them suitable for a range of body types and for anyone who prefers pull-on convenience over drawstrings or snaps.

Those who want compression-level support, very long inseams, or machine wash convenience may want to look elsewhere; these are designed primarily as lightweight, quick-dry shorts with a relaxed fit rather than a compressive performance tight.

Pros & Cons

Pros

• Comfortable high waist stays put for running and fitness classes.
• Breathable polyester-spandex fabric that dries quickly after sweaty sessions.
• Practical side pocket large enough for a phone or small items during workouts.

Cons

• Care instructions recommend hand wash only, which may be less convenient for some users.
• Loose, relaxed fit may not satisfy those seeking compressive or sculpting shorts.

Specifications

Brand	BMJL
Material	95% Polyester, 5% Spandex
Closure	Pull On
Pockets	Side zipper pocket
Fit	High waisted, regular relaxed fit
Care	Hand Wash Only

Our Verdict

BMJL women's running shorts deliver solid value for active women who want a comfortable high-waist short with a secure phone pocket and quick-dry fabric. They are a smart pick for runners and gym users who value breathability and freedom of movement, though shoppers seeking compression or machine-wash convenience should consider alternatives.

Frequently Asked Questions

Are these shorts true to size?
They run true to the brand size; consult the size guide provided to match your measurements.

Will my phone fit in the pocket?
Yes, the side pocket is designed to be large enough to hold most phones and small essentials securely during activity.

Can I wear these for yoga and running?
Yes, the tulip cut and four-way stretch fabric make them suitable for both yoga and running, offering good freedom of motion.