Women's Running Shorts High Waisted with Pocket - Quick Dry Comfort

In this review of BMJL Women's Running Shorts the bottom line is simple: these are practical, comfortable workout shorts for women who want a high waist, quick dry fabric and usable pockets. Designed from a blend of 95% polyester and 5% spandex, the shorts aim to balance stretch and durability for running, yoga or everyday training. The reviewer found the elasticated high waist supportive without digging in and appreciated the side zipper pocket big enough for a phone, making these shorts a convenient option for outdoor runs or gym sessions.

Key Features

• Material: The 95% polyester and 5% spandex blend provides a smooth, breathable fabric that dries quickly and resists wrinkles after repeated wear.
• Waistband: The elasticated high waist offers support and a secure fit that stays in place during running and high-movement workouts.
• Pockets: One side zipper pocket is roomy enough for a phone or keys, keeping essentials secure on the move.
• Fit and Cut: The tulip cut bottom and relaxed booty area provide legroom and a comfortable, non-restrictive fit during lunges and stretches.
• Care: Pull on closure and machine washability make these shorts low maintenance for frequent training use.

Who It's For

These shorts are best for active women who want a versatile pair for running, cycling, fitness classes or casual daily wear. The breathable, quick dry fabric and high waist will appeal to those who prioritize comfort and modesty during movement, and the side pocket makes them useful for outdoor training where carrying a phone is needed.

They may be less suitable for athletes who prefer compression shorts or a very snug, performance race fit, or for those who need multiple pockets or heavy insulation for cold-weather training.

Pros & Cons

Pros

• Supportive high waist that stays in place during activity.
• Quick dry, breathable fabric blend that feels smooth against the skin.
• Functional side zipper pocket large enough for a phone or small items.
• Relaxed tulip cut offers freedom of movement for varied workouts.

Cons

• The relaxed fit is not a compression style, so it may not satisfy users who prefer tight, performance-fit shorts.
• Limited to one main pocket, so storage is minimal for long outings.

Specifications

Brand	BMJL
Material	95% Polyester, 5% Spandex
Closure	Pull on
Pocket	Side zipper pocket
Fit	High waisted, regular relaxed fit with tulip cut
Care	Machine wash

Our Verdict

Overall, these BMJL athletic shorts are a solid midrange option for women seeking comfortable, quick dry shorts with a supportive high waist and a reliable phone pocket. They deliver good value for everyday training and casual wear, especially for runners and gymgoers who prefer a relaxed fit rather than compression performance shorts.

Frequently Asked Questions

Do these shorts run true to size?
Yes, they are described as true to size; choose your size using the brand size guide provided with the product.

Can I carry my smartphone in the pocket?
The side zipper pocket is designed to be large enough to hold a phone and other small essentials securely while exercising.

Are these suitable for hot weather?
The 95% polyester and 5% spandex fabric is lightweight and quick drying, making the shorts appropriate for warm-weather workouts.