You Again Super Honey Clean Energy Gel - Electrolyte Running Fuel

In this review the You Again Super Honey Clean Energy Gel proved to be a straightforward, natural option for endurance athletes who want clean carbs and a bit of sodium without caffeine. The 16-pack of creamed raw honey packets is aimed at runners, cyclists and long-distance athletes who prefer simple ingredients and easy digestion; the single biggest reason to buy is the combination of 17g of easy-to-digest simple carbs and 250mg Pink Himalayan sea salt per packet, which supports electrolyte replenishment during longer efforts.

Key Features

• Natural energy: Each pocket-sized packet provides 17g of simple, easily absorbed carbohydrates that help sustain effort without heavy or processed ingredients.
• Electrolyte support: The Himalayan sea salt addition supplies about 250mg of sodium per serving to aid fluid balance and performance during long workouts.
• Smooth texture: The creamed honey format gives a smoother, more gel-like mouthfeel compared with raw runny honey, making it easier to swallow on the move.
• Clean ingredients: Made from raw wildflower honey with no fillers, preservatives or refined sugars, which reduces the chance of stomach upset for sensitive athletes.
• Diet-friendly: The packets are Paleo, gluten-free, grain-free and caffeine-free, fitting a range of dietary approaches and pre- or mid-workout routines.
• Portable packaging: Single-serve pockets fit in a pocket, purse or jersey so you can carry clean energy for races or long training sessions.

Who It's For

The Super Honey gel is aimed at runners, cyclists and endurance athletes who favor whole-food fuel and want a simple carbohydrate source with added sodium for electrolyte replacement. It also works well as a mid-day clean snack for those following Paleo or grain-free diets who need a quick energy lift without caffeine.

Those who want precise, multi-ingredient sports nutrition with added caffeine, or athletes who need very specific carbohydrate ratios for fueling strategies, may prefer formulated energy gels or drinks. This product is not positioned as a replacement for full electrolyte drinks when large volumes of fluid and multiple electrolytes are required.

Pros & Cons

Pros

• Real honey provides a recognizable, less-processed energy source that many users find gentler on the stomach.
• The added Himalayan sea salt delivers meaningful sodium for electrolyte support during long efforts.
• Paleo and gluten-free formulation suits restricted diets and avoids synthetic additives.

Cons

• Without caffeine or added branched-chain amino acids, it may not meet all athletes' performance supplement needs.

Specifications

Our Verdict

The You Again Super Honey Clean Energy Gel is a solid choice for endurance athletes who prioritize whole-food, minimally processed fuel and need a touch of sodium for electrolyte support. It offers good value as a portable, stomach-friendly alternative to synthetic gels and energy drinks, but athletes wanting stimulants or complex nutrient mixes should look elsewhere.

Frequently Asked Questions

Is this gel caffeinated?
No, the Super Honey packets are caffeine-free and rely on simple carbohydrates for energy.

How much sodium is in a packet?
Each serving includes about 250mg of sodium from Pink Himalayan sea salt to help with electrolyte replacement.

Will it upset a sensitive stomach?
Many users report it is gentle due to the simple, natural honey base, but individual tolerance can vary, so test it in training before race day.